BBQ Chicken Marinade

BBQ Chicken Marinade

BBQ Chicken Marinade

By Food Network
10 minutes

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Details
  • Servings:   4
  • Calories:   387
  • Protein:   62g
  •  
  • Fiber:   1g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 2/3 cup ketchup
  • 1 tablespoon light brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 clove garlic, grated
  • Kosher salt and freshly ground black pepper
  • 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds)
Instructions

BBQ Chicken Marinade serves 4 original recipe by Food Network.

View original preparation instructions

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