Coconut-Almond Crusted Tilapia
Coconut-Almond Crusted Tilapia requires approximately 45 minutes from start to finish. One serving
Coconut curry red lentil soup
Ingredients
- 1 cup depuy/brown lentils
- 1 cup red split lentils
- 2 tablespoons butter/ghee/coconut oil/olive oil
- 1 small onion, diced
- 2 + 1 tablespoons curry powder
- 6.5 cups water
- 2 tablespoons freshly grated ginger
- 1/4 c + 2t ketchup (or an 80 ml can of tomato paste, with lemon juice and sugar added to taste)
- 14 ounces can of coconut milk (low-fat or regular)
- 2 teaspoons salt
- for garnish: sliced green onions, or toasted large-flake coconut, or chopped cilantro
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