Eggplant and Tomato Sauce With Israeli Couscous Recipe

Eggplant and Tomato Sauce With Israeli Couscous Recipe

Eggplant and Tomato Sauce With Israeli Couscous Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   332
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 3/4 cups low-sodium vegetable broth
  • 1 cup Israeli couscous
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 1 medium shallot, thinly sliced (about 1/4 cup)
  • ½ teaspoon ground turmeric
  • 3 medium cloves garlic, grated with a Microplane or minced (about 1 tablespoon)
  • 1 large eggplant, diced (about 1 quart diced egg plant)
  • 8 plum tomatoes, cored and roughly chopped (about 3 cups chopped tomatoes)
  • 1 teaspoon hot paprika
  • 1 teaspoon dried red chili flakes
  • 6 to 8 picked basil leaves, chopped
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