Mini Pumpkin Tarts recipes

Mini Pumpkin Tarts recipes

Mini Pumpkin Tarts recipes

By Chez Us
50 minutes

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Details
  • Servings:   4
  • Calories:   501
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   55g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 cup gluten free rolled oats
  • 1/2 cup pecans
  • 10 pitted dates
  • 2 tablespoons coconut oil
  • 3/4 cup pumpkin puree
  • 1/4 cup coconut milk (light or full fat)
  • 1/4 cup maple syrup
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 egg
  • 1/2 teaspoon vanilla extract
Instructions

Mini Pumpkin Tarts recipes serves 4 original recipe by Chez Us.

View original preparation instructions

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