Blackened Brussels Sprouts recipes

Blackened Brussels Sprouts recipes

Blackened Brussels Sprouts recipes


25 minutes

Details
  • Servings:   4
  • Calories:   166
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • central europe
Ingredients
  • 1 pound Brussels sprouts
  • kosher salt
  • freshly ground black pepper
  • 4 tablespoons unsalted butter, divided
  • 1 tablespoon grated Parmigiano-Reggiano cheese, divided
  • 1 teaspoon finely chopped chives, divided
  • 1 teaspoon fresh flat-leaf parsley, chopped and divided
  • 1 teaspoon finely chopped shallots
  • 1 teaspoon fresh lemon juice
  • 3 tablespoons chicken broth
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