Spring Ivory Lentil Salad with Spicy Garlic Vinaigrette

Spring Ivory Lentil Salad with Spicy Garlic Vinaigrette

Spring Ivory Lentil Salad with Spicy Garlic Vinaigrette


1 hour 23 minutes

Details
  • Servings:   4
  • Calories:   250
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup ivory lentils, rinsed
  • 3 cups cold water
  • 1 tsp salt
  • 1/2 cup radishes, thinly sliced
  • 2 carrots, peeled and julienned
  • 2 cups watercress, washed
  • 2 tbs olive oil
  • 2 cloves of garlic, thinly sliced
  • 1 tsp chili flakes
  • 1 tbs apple cider vinegar
  • 1 tsp salt
  • 1/2 tsp black pepper
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