Cottage Cheese Caesar Salad

Cottage Cheese Caesar Salad

Cottage Cheese Caesar Salad


35 minutes

Details
  • Servings:   4
  • Calories:   482
  • Protein:   52g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup full-fat cottage cheese
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon Worcestershire sauce
  • 2 anchovy fillets, drained
  • 1 1/2 teaspoons lemon zest plus 1/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 2 small cloves garlic, grated
  • 1 1/4 teaspoons kosher salt
  • Freshly ground black pepper
  • 1/2 cup grated Parmesan
  • 10 cups curly kale (about 1 large bunch), stemmed and leaves thinly sliced
  • 1 pound boneless, skinless chicken breasts (2 to 3 breasts)
  • 1/2 cup panko breadcrumbs
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