Sauteed Swiss Chard with Croutons Lemon Anchovy

Sauteed Swiss Chard with Croutons, Lemon & Anchovy

Sauteed Swiss Chard with Croutons, Lemon & Anchovy

By EatingWell
30 minutes

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Details
  • Servings:   4
  • Calories:   141
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 1 pound white chard, trimmed
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 slice whole-grain bread, cut into 1/2-inch cubes
  • 1 tablespoon minced garlic
  • Pinch of salt
  • 1 tablespoon lemon juice
  • 1 tablespoon mayonnaise
  • ½ teaspoon anchovy paste or 1 anchovy fillet, minced
  • ¼ teaspoon ground pepper
  • 1 tablespoon shaved Parmesan cheese
Instructions

Sauteed Swiss Chard with Croutons, Lemon & Anchovy serves 4 original recipe by EatingWell.

View original preparation instructions

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