Recipe: Polenta with Swiss Chard and White Beans

Recipe: Polenta with Swiss Chard and White Beans

Recipe: Polenta with Swiss Chard and White Beans


Serves 8

Details
  • Servings:   8
  • Calories:   330
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 to 2 tablespoons olive oil, divided
  • 1 tube (16 to 20 ounces) pre-made polenta
  • 1/8 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 clove garlic, minced
  • 1 (15.5-ounce) can cannellini beans, drained and rinsed
  • 5 to 6 large leaves Swiss chard, stems removed and leaves sliced into ribbons
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