Spiced Quinoa

Spiced Quinoa

Spiced Quinoa


45 minutes

Details
  • Servings:   4
  • Calories:   498
  • Protein:   18g
  •  
  • Fiber:   11g
  • Sugar:   19g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1.5 cups chicken stock
  • 0.75 cup quinoa
  • 1.5 teaspoons curry powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon cumin
  • 0.25 teaspoon cinnamon
  • 1 (14 ounce) can garbanzo beans, drained and rinsed
  • 0.5 cup toasted pine nuts
  • 0.5 cup raisins, soaked in hot water and drained
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