Jamie Olivers Botham Burger Recipe

Jamie Olivers Botham Burger Recipe

Jamie Olivers Botham Burger Recipe


12 minutes

Details
  • Servings:   4
  • Calories:   449
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Dish:   sandwiches
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Cuisine
  • nordic
Ingredients
  • 1 lb of good quality ground beef, preferably natural or organic
  • 1 medium red onion, diced
  • 1 large egg
  • 1 handful of fresh bread crumbs with crust removed(about on slice)
  • 1/2 tbsp coriander seeds, crushed
  • 1 small pinch of cumin seeds, crushed
  • 1 tbsp dijon mustard
  • Salt and freshly ground pepper
  • 4 whole grain hamburger buns.
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