Polenta Sautéed Greens and Eggs

Polenta, Sautéed Greens and Eggs

Polenta, Sautéed Greens and Eggs


Serves 2

Details
  • Servings:   2
  • Calories:   375
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 5 cups water or stock
  • 1 cup coarsely milled corn (polenta)
  • 2 Tbsp olive oil (or butter)
  • 1 tsp salt
  • 1 large onion, chopped
  • 1 bunch of kale, chopped (or other greens like Swiss chard, collards, spinach)
  • 2 eggs
  • 1 Tbsp olive oil
  • Salt and pepper to taste
  • Freshly grated parmesan (optional)
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