Chilled Avocado Soup

Chilled Avocado Soup

Chilled Avocado Soup


Serves 6

Details
  • Servings:   6
  • Calories:   134
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 small avocados
  • 12 ounces soft regular or silken tofu, drained and cubed
  • 1/4 sweet onion, chopped
  • 2 tablespoons freshly squeezed lemon juice
  • 1 small clove garlic, chopped
  • 1 heaping teaspoon brown sugar or sucanat
  • 1/2 teaspoon chopped fresh cilantro
  • ¼ teaspoon sea salt, plus more as needed
  • ⅛ teaspoon cayenne pepper
  • 2 tablespoons filtered or spring water, plus more as needed
  • Freshly ground pepper, to taste
  • Cilantro sprigs or chopped fresh flat-leaf parsley, for garnish
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Chilled Swiss Oatmeal
Chilled Swiss Oatmeal

Chilled Swiss Oatmeal takes roughly 10 minutes from beginning to end. This recipe serves 1 and

10 minutes
Chilled Green Pea & Onion Soup
Chilled Green Pea & Onion Soup

Chilled Green Pea & Onion Soup might be a good recipe to expand your hor d'oeuvre recipe box. This recipe

25 minutes
Powered by Edamam