Baked Broccoli Custards

Baked Broccoli Custards

Baked Broccoli Custards


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   311
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ½ pounds broccoli, cut into florets (about 8 cups)
  • 2 tablespoons extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 3 cups whole milk
  • 2 tablespoons coarsely grated Parmigiano-Reggiano
  • Pinch of freshly grated nutmeg
  • 1 ½ cups finely grated Gruyere (about 4 ounces)
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