Chicken chilli con carne

Chicken chilli con carne

Chicken chilli con carne


Serves 8

Details
  • Servings:   8
  • Calories:   270
  • Protein:   23g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 tbsp olive oil
  • 1 onion, sliced
  • 2 mixed peppers, sliced (use red, yellow or orange peppers)
  • 2 large garlic cloves, crushed
  • 1 small bunch of coriander, stalks finely chopped and leaves roughly chopped
  • ½ tbsp ground coriander
  • 1 tbsp ground cumin
  • 1-2 tsp chipotle paste
  • 400g can chopped tomatoes
  • 1 tbsp tomato purée
  • 300ml chicken stock
  • 1 small cinnamon stick
  • 4 skinless chicken thighs, bone-in
  • 400g can black beans
  • 400g can kidney beans, drained
  • 1 tbsp red wine vinegar
  • 20g dark chocolate (at least 70% cocoa solids)
  • cooked rice or tortilla chips
  • guacamole and soured cream (optional)
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