Irish Beef Stew

Irish Beef Stew

Irish Beef Stew


2 hours 15 minutes

Details
  • Servings:   6
  • Calories:   588
  • Protein:   31g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 1/4 pounds well-marbled chuck beef stew meat, cut into 1 1/2-inch chunks
  • 3 teaspoons salt , or to taste
  • 1/4 cup extra virgin olive oil
  • 6 garlic cloves , minced
  • 4 cups beef stock
  • 2 cups water
  • 1 cup Guinness extra stout
  • 1 cup hearty red wine
  • 2 tablespoons tomato paste
  • 1 tablespoon sugar
  • 1 tablespoon dried thyme
  • 1 tablespoon Worcestershire sauce
  • 2 bay leaves
  • 2 tablespoons butter
  • 3 pounds russet potatoes , peeled, cut into 1/2-inch pieces (about 7 cups )
  • 1 large onion , chopped (1 1/2 to 2 cups)
  • 3 to 4 carrots or parsnips, cut into 1/2-inch pieces (2 cups)
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh parsley
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