Cranberry bliss bars

Cranberry bliss bars

Cranberry bliss bars


4 hours 4 minutes

Details
  • Servings:   8
  • Calories:   444
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   34g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • Blondie cake base:
  • 1 cup oats
  • 1 cup buckwheat groats
  • 1 cup dates
  • 1 teaspoon vanilla
  • 1 teaspoon orange zest (optional)
  • Sweet cream cheese icing:
  • 1 cup cashews
  • 1/4 cup fresh lemon juice (more or less)
  • 1 tablespoon melted coconut oil
  • 1/3 cup agave nectar (or 1/2 cup dates)
  • White orange drizzle & cranberries:
  • 3 tablespoons melted coconut oil (or cacao butter)
  • 3 tablespoons orange juice
  • 1/4 teaspoon stevia, if desired (to sweeten and thicken)
  • 1/4 cup dried cranberries
  • 1 teaspoon orange zest
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