Nopales Salad recipes

Nopales Salad recipes

Nopales Salad recipes


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   436
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup of black beans, soaked overnight or for at least 8 hours
  • 1 large beet
  • 1,5 cups of chopped and de-thorned nopales
  • 1 medium onion, peeled, and chopped
  • 4 oz of queso fresco (Mexican cheese, could be substituted with feta), chopped or crumbled
  • ½ bunch of cilantro, chopped
  • 2 green onions, chopped
  • 4-5 radishes, chopped
  • 1 chili pepper, diced
  • 4 tbs olive oil
  • 1 tbs balsamic vinegar
  • salt
  • pepper
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