Roast Pepper And Tomato Soup recipes

Roast Pepper And Tomato Soup recipes

Roast Pepper And Tomato Soup recipes


1 hour

Details
  • Servings:   4
  • Calories:   149
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 tsp fennel seeds
  • 4 large ripe vine tomatoes
  • 2 carrots - scrubbed
  • 2 pointed red peppers - deseeded
  • 1 onion
  • 4 cloves garlic
  • 2 tbs olive oil
  • pinch sea salt
  • cracked black pepper
  • 2 tsp dried basil
  • 2 tsp dried oregano
  • 1 pint hot vegetable stock
  • chili oil
  • dill
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