Carrot Ginger Zinger Soup

Carrot-Ginger Zinger Soup

Carrot-Ginger Zinger Soup


Serves 6

Details
  • Servings:   6
  • Calories:   128
  • Protein:   2g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 cups diced carrots
  • 1 medium yellow onion, diced
  • 2 cloves garlic, pressed
  • 1 apple, peeled and diced
  • 2 cups butternut squash, diced
  • 2 tablespoons coconut oil
  • 4 cups vegetable broth
  • 2 bay leaves
  • 1 teaspoon red pepper flakes
  • 1 teaspoon Szechuan peppercorns
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon cumin seeds
  • salt and pepper to taste
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