Paleo Tomato Basil Beef Goulash with Eggplant

Paleo Tomato Basil Beef Goulash with Eggplant

Paleo Tomato Basil Beef Goulash with Eggplant


Serves 4

Details
  • Servings:   4
  • Calories:   580
  • Protein:   25g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   2g
  • Saturated:   24g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil, divided
  • 2 shallots, diced
  • 4 garlic cloves, diced
  • 1 lb ground beef
  • 1 medium eggplant, cut into 1” cubes
  • 1 (14 oz) can diced tomatoes
  • 1/3 cup fresh basil, diced
  • 2 teaspoons salt
  • 2 tablespoons tomato paste
  • 3/4 cup coconut cream (thick cream at the top of canned coconut milk)
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