Baby red kale and leek frittata

Baby red kale and leek frittata

Baby red kale and leek frittata


Serves 8

Details
  • Servings:   8
  • Calories:   226
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 1 bunch baby kale rinsed well to remove grit (or use other kale with small stems)
  • 2 leeks, cut lengthwise and massaged with your fingers under water to clean out mud and grit
  • Extra-virgin olive oil
  • Salt and pepper
  • 10 eggs
  • ¼ cup milk or heavy cream
  • ½ cup Parmesan cheese
  • 5 oz. log of goat cheese
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