Spicy Spaghetti Squash

Name: Spicy Spaghetti Squash
Ingredients: 1 whole Spaghetti Squash; 1 Tablespoon Olive Oil; 6 cloves Garlic, Minced; ½ teaspoons Cayenne Pepper; 1 whole Red Onion, Chopped Into Large Pieces; 1 can (28 Oz. Size) Crushed Tomatoes; ⅓ cups Red Wine; Sea Salt, to taste; 2 cups Fresh Mushroom Slices; 1 whole Zucchini, Cut In Half Lengthwise And Chopped; ½ pounds Cooked Shrimp (Fresh Or Frozen), Tails Removed; Freshly Grated Parmesan Cheese, For Garnish (optional)