Hungarian Goulash recipes

Hungarian Goulash recipes

Hungarian Goulash recipes


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   445
  • Protein:   37g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • olive oil cooking spray
  • 2 onions, 10 ounces total, thinly sliced
  • 2 large garlic cloves, minced
  • 1 rib of celery, 2 ounces, sliced
  • 1 pound lean rump or round of beef, cubed
  • 1 tablespoon all-purpose flour
  • 1 tablespoon sweet Hungarian paprika
  • 1 ½ cups fat free low-sodium canned beef broth
  • 2 tomatoes, 10 ounces total, seeded and chopped
  • 8 ounces cabbage, cored and shredded
  • ½ teaspoon caraway seeds
  • freshly ground pepper
  • 8 ounces dry noodles
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