Red Kidney Beans Recipe How To Cook Red Kidney Beans In Indian Style

Red Kidney Beans Recipe - How To Cook Red Kidney Beans In Indian Style

Red Kidney Beans Recipe - How To Cook Red Kidney Beans In Indian Style


Serves 4

Details
  • Servings:   4
  • Calories:   284
  • Protein:   17g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • * 250 gm Red Kidney Beans
  • * 4 nos. Tomato (medium size - for gravy)
  • * 3 nos. Onion (medium size)
  • * 1 nos. Green Chili (roughly chopped)
  • * 1 nos. Ginger (lemon size - for gravy)
  • * As per taste Salt
  • * 1/2 tsp Red chili powder
  • * 2 tsp Coriander Powder
  • * 1/4 tsp Turmeric Powder
  • * 1/2 tsp Garam Masala
  • * 1/2 tsp Cumin Seeds
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