Turkey Vegetable Hash

Turkey Vegetable Hash

Turkey Vegetable Hash


Serves 4

Details
  • Servings:   4
  • Calories:   396
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons butter
  • 2 tablespoon canola oil
  • 3 medium (about 1 1/2 lbs) potatoes, cleaned and cubed (peeled if desired)
  • 2 medium onions, diced
  • 2 medium bell peppers, chopped (I used red, but you can use any color)
  • 4 cloves garlic, minced
  • 2 teaspoons minced fresh thyme
  • 1 teaspoon salt
  • 3/4 teaspoon sweet paprika
  • 1/4 teaspoon cayenne pepper (optional; more or less to taste)
  • 1/4 teaspoon black pepper
  • 2 cups chopped or shredded cooked turkey*
  • 2 tablespoons lemon juice
  • 1/2 cup minced fresh parsley
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