One Pot Mexican Quinoa Bowl

One Pot Mexican Quinoa Bowl

One Pot Mexican Quinoa Bowl


Serves 4

Details
  • Servings:   4
  • Calories:   403
  • Protein:   16g
  •  
  • Fiber:   18g
  • Sugar:   5g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 teaspoon olive oil
  • 2 cloves garlic, minced
  • 1/2 jalapeno, minced (do a whole one if you want spicier)
  • 1 cup quinoa
  • 1 1/2 cup vegetable broth
  • 1 (15-ounce) can black beans, drained and rinsed
  • 3/4 cup corn kernels
  • 1 (14.5 oz) can diced tomatoes, with juice (fire-roasted, any kind works)
  • 1 1/2 teaspoon chili powder
  • 1 teaspoon cumin
  • Kosher salt and fresh ground pepper, to taste
  • 1 avocado, peeled and diced
  • lime juice (about 1 lime’s worth)
  • 2 tablespoons chopped fresh cilantro leaves (or parsley) optional
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