Spinach Artichoke Pasta recipes
Ingredients
- 1 tsp. olive oil
- 2 U cloves garlic, minced
- 1/2 tbsp. flour (leave out for low-carb or gluten-free)
- 1 U shallot, minced
- 1 cup nonfat milk
- 1/2 cup reduced fat shredded mozzarella cheese
- 2 oz. reduced fat cream cheese
- 5 oz. frozen chopped spinach, defrosted and drained
- 5 oz. frozen artichoke hearts, defrosted and chopped
- 1/4 cup Parmesan cheese
- 8 oz. high fiber pasta
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