011817 Quinoa and Nutritional Yeast Croutons

011817 Quinoa and Nutritional Yeast Croutons

011817 Quinoa and Nutritional Yeast Croutons

By BigOven
Serves 4

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Details
  • Servings:   4
  • Calories:   50
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • south american
Comments
Ingredients
  • 0.875 ounce wt Quinoa, raw ; cooked
  • 1 teaspoons Tapioca Flour ; SUB Cornstarch
  • 1 teaspoons Cumin, ground
  • .125 teaspoons Salt, Kosher ; or more to taste
  • 2 tablespoons Nutritional Yeast Flakes
Instructions

011817 Quinoa and Nutritional Yeast Croutons serves 4 original recipe by BigOven.

View original preparation instructions

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