One Skillet Southwestern Pot Pie

One-Skillet Southwestern Pot Pie

One-Skillet Southwestern Pot Pie


40 minutes

Details
  • Servings:   4
  • Calories:   230
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Tablespoon Olive Oil
  • ½ whole Large Onion, Coarsely Chopped
  • ½ whole Red Bell Pepper, Seeded And Coarsely Chopped
  • 1 whole Jalapeno Pepper, Seeded And Finely Diced
  • 4 whole Tomatillos, Husked And Coarsely Chopped
  • ⅔ cups Frozen Corn Kernels
  • ¾ cups Canned Black Beans, Drained And Rinsed
  • ½ teaspoons Chili Powder
  • ¼ teaspoons Paprika
  • ½ teaspoons Ground Cumin
  • ¼ teaspoons Ground Black Pepper
  • 1 cup Vegetable Broth, Warmed And Divided
  • ½ cups Fresh Chopped Tomatoes
  • 2 cups Baby Spinach Leaves, Stemmed And Chopped
  • ½ cups Fresh Cilantro, Chopped
  • 1-½ teaspoon Cornstarch
  • ¼ cups Light Sour Cream
  • 1 cup Crushed Tortilla Chips
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