African Bean Soup
Forget going out to eat or ordering takeout every time you crave African food. Try making African Bean
African Peanut Stew Mafe
Ingredients
- 2 tablespoons vegetable oil
- 1 large onion - chopped
- 1 pound beef cut into 1-2 inch pieces
- 8 oz tomato sauce 3/4 cup
- 1 teaspoon salt
- 1/2 cup natural peanut butter
- 2 teaspoons chicken bouillon powder
- 4 cloves garlic - minced
- 1 cup sweet potatoes peeled and chopped into 1 inch pieces
- 1/2 cup carrots chopped into 1-inch pieces
- 1 habanero pepper
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