West African Groundnut Stew Mafe

Ingredients

• 1⁄2 cup peanut butter
• 1⁄4 cup water
• 1 medium onion, chopped
• 1 green pepper, chopped
• 1 (15 ounce) can black-eyed peas or 16 ounces lean stew meat
• 1⁄2 cup peanuts
• 2 -3 cups beef stock or 2 -3 cups water
• 2 (14 1/2 ounce) cans diced tomatoes
• 6 ounces tomato paste
• 1 cup winter squash or 1 cup eggplant, 1/2-inch cubed
• 1 cup carrot, 1/2-inch cubed
• 1 cup turnip, 1/2-inch cubed
• 1 cup celery root, 1/2-inch cubed
• 2 sweet potatoes, 1/2-inch cubed
• 1 medium zucchini, sliced 1/4-inch thick
• 1 teaspoon thyme
• 2 teaspoons ground ginger
• 1 teaspoon chili powder
• salt and pepper, to taste
• 3 cups cooked brown rice (optional)
• 3 bananas (optional) or 1 pineapple, sliced (optional)

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