Late Summer Minestrone

Late-Summer Minestrone

Late-Summer Minestrone


1 hour 40 minutes

Details
  • Servings:   8
  • Calories:   397
  • Protein:   24g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 yellow onion, chopped (about 1 1/2 cups)
  • 1 carrot, chopped (about 1/2 cup)
  • 1 Tbsp. kosher salt, divided
  • 4 garlic cloves, thinly sliced (about 1/4 cup)
  • 1 Tbsp. dried Italian seasoning
  • 6 cups chicken broth (preferably bone broth) or vegetable stock
  • 3 (2-oz.) Parmesan cheese rinds
  • 1 large fresh bay leaf
  • 2 cups pole beans, strings removed, broken into bite-size lengths (about 8 oz.)
  • 1 cup shelled fresh beans (such as lady peas)
  • 2 cups diced yellow squash and/or zucchini (from 1 squash)
  • 2 cups diced tomatoes or halved cherry tomatoes (from 1 large beefsteak tomato or 1 pt. cherry tomatoes)
  • 1 1/2 cups fresh corn kernels (from 2 ears)
  • 1 cup chopped green cabbage (preferably savoy; from 1 small cabbage)
  • 1 cup loosely packed fresh basil leaves
  • 1 Tbsp. hot sauce
  • Black pepper to taste
  • Pesto-Parmesan Croutons (recipe follows)
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