Super Summer Kale Salad

Super Summer Kale Salad

Super Summer Kale Salad


4 hours 20 minutes

Details
  • Servings:   8
  • Calories:   319
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   30g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 0.75 cup white sugar
  • 0.5 cup vinegar
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup extra-virgin olive oil
  • 1 bunch kale, stems removed and leaves chopped
  • 0.5 (16 ounce) package frozen shelled edamame (soybeans), thawed
  • 0.25 red onion, sliced thin
  • 1 cup shredded carrot
  • 0.66666668653488 cup fresh blueberries
  • 0.5 cup sweetened dried cranberries (such as Ocean Spray® Craisins®)
  • 0.5 cup cashew pieces
  • 0.5 cup shelled, roasted sunflower seeds
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