Potato Veggie Burgers Recipe

Potato Veggie Burgers Recipe

Potato Veggie Burgers Recipe


27 minutes

Details
  • Servings:   6
  • Calories:   221
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 can black beans (about 1 2/3 cups if you're using fresh cooked)
  • 1 carrot (grated, you can use a food processor for this if you have one)
  • 1/2 medium onion (diced small)
  • 3 medium potatoes (grated, use a food processor for this if you have one)
  • 4 scallions (green onions, chopped)
  • 1 cup corn (frozen or canned is fine)
  • 1/2 teaspoon garlic salt (or seasoned salt, to taste)
  • 2 tablespoons olive oil (for frying)
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