Wine Barley and Beef Crock Pot Style

Wine, Barley, and Beef (Crock Pot Style)

Wine, Barley, and Beef (Crock Pot Style)


4 hours 15 minutes

Details
  • Servings:   10
  • Calories:   277
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 -1 1⁄2 lb beef stew meat (cubed 1 inch pieces)
  • 1 tablespoon cooking oil
  • 1 cup carrots, sliced diagonally or 1 cup use baby carrots
  • 1 cup sliced celery
  • 1 large onion, chunked
  • 14 ounces tomatoes (chunked or cut up)
  • 1 cup pearl barley
  • 2 large potatoes, cut in 1 in cubes
  • 16 ounces green beans (drain liquid from can)
  • 1 cup red wine or 1 cup Burgundy wine
  • 4 cups beef broth (or water and bouillon to make equivalent)
  • 2 garlic cloves, crushed
  • 2 teaspoons basil, crushed
  • 1⁄2 tablespoon hot red pepper flakes (optional)
  • 1 teaspoon pepper
  • 1⁄3 cup parsley, garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library