Easy Broccoli Stir Fry recipes

Ingredients

• ¼ cup filtered water (for "frying")
• 1 white onion, sliced
• 2 cloves garlic, sliced or minced
• 1 red pepper, seeded and sliced
• 1 tablespoon minced, fresh ginger (See notes)
• 1 yellow (summer) squash, cut in half lengthwise and then sliced
• 1 handful mung-bean sprouts, according to your preferences
• 1 cup sliced mushrooms, any variety
• 1 large head broccoli, cut into florets
• ½ cup low-sodium soy sauce or Bragg's Amino Liquids
• 2 Tablespoons cooking sherry (or Low-sodium Vegetable Broth)
• 2 Tablespoons maple syrup
• 2 Tablespoons cornstarch
• 2 Tablespoons Sriracha (or according to your preferences)
• 5 oz. Curly Japanese Noodles (or any noodles you like; or rice)

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