Light Soba Noodles Stirfry with Chicken Kale and Peppers recipes

Light Soba Noodles Stirfry with Chicken, Kale and Peppers recipes

Light Soba Noodles Stirfry with Chicken, Kale and Peppers recipes


20 minutes

Details
  • Servings:   4
  • Calories:   303
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 3 bell peppers, medium & any colour, thinly sliced
  • 1 cup carrots, sliced in rounds
  • 5 cups kale, roughly chopped
  • 1 lb boneless & skinless chicken breast, thinly sliced
  • 5 garlic cloves, medium, crushed
  • 2 tbsp sesame seed oil
  • 1 tsp fresh ginger, grated
  • water
  • sesame seeds
  • green onions
  • 1/4 cup soy sauce, low sodium
  • 3 garlic cloves, crushed
  • 1 tsp fresh ginger, grated
  • 2 tsp agave nectar
  • 1 tbsp wholewheat flour
  • 1 tsp hot pepper flakes, crushed
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