Chipotle Chicken Casserole

Chipotle Chicken Casserole

Chipotle Chicken Casserole


Serves 6

Details
  • Servings:   6
  • Calories:   381
  • Protein:   34g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 Boneless Chicken Breasts
  • 2 Cups Extra Wide Egg Noodles
  • 2-3 Cups Broccoli Florets
  • 5-6 Ounces Spinach & Kale Mixture ; Enough to fill a medium size pan
  • 1 Can Black Beans ; Drained & Rinsed
  • 1 Can Diced Tomatoes ; Preferably with Onions and Peppers. Slightly Drained.
  • 2-3 Cloves Garlic ; Peeled and Chopped
  • 1/4 Cup Sun-dried tomatoes ; Chopped
  • 1/2 Cup Cheese ; I used cheddar and swiss
  • 2-3 Tablespoons Olive Oil
  • 3-4 Tablespoons Tequila ; I used anejo, for deglazing
  • 1-2 Tablespoons Cajun Seasoning ; I used Slap Yo Mama brand
  • 8 Ounces Chipotle Sauce ; I used a store bought Old El Paso Brand Packet
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