Tikka Chicken With Pumpkin Curry

Tikka Chicken With Pumpkin Curry

Tikka Chicken With Pumpkin Curry


2 hours 45 minutes

Details
  • Servings:   6
  • Calories:   427
  • Protein:   39g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 lbs boneless skinless chicken breasts, trimmed and cut into chunks
  • 1⁄4 cup lime juice
  • 1 tablespoon honey
  • 3 tablespoons canola oil
  • 1 teaspoon cumin
  • 1⁄2 teaspoon turmeric
  • 1 tablespoon garam masala
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cardamom
  • 1 tablespoon sweet paprika
  • 1 small red dried chili
  • 2 cups thinly sliced shallots
  • 1 inch fresh ginger, peeled and sliced crossways
  • 8 fresh garlic cloves, peeled and sliced
  • 2 cups canned pumpkin
  • 1 cup unsweetened coconut milk
  • 5 tablespoons plain yogurt
  • salt and pepper
  • cilantro, chopped
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