Spring Salad with Baby Artichokes and Peas

Spring Salad with Baby Artichokes and Peas

Spring Salad with Baby Artichokes and Peas


20 minutes

Details
  • Servings:   6
  • Calories:   328
  • Protein:   11g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • Juice of 1 lemon
  • 2 lb. (1 kg) baby artichokes
  • 6 Tbs. (3 fl. oz./90 ml) extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • 1 shallot, minced
  • Kosher salt and freshly ground pepper
  • 1 1/2 cups (12 fl. oz./375 ml) dry white wine
  • 3 Tbs. white wine vinegar
  • 1 tsp. Dijon mustard
  • 1 tsp. honey
  • 1 head butter lettuce, torn into bite-sized pieces
  • 1 cup (5 oz./155 g) fresh shelled English peas
  • 2 oz. (60 g) pecorino cheese, thinly shaved
  • 1/4 cup (1/3 oz.) torn fresh mint leaves
  • Grated or thinly slivered lemon zest for garnish (optional)
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