Black Bean Dip

Black Bean Dip

Black Bean Dip

By susansimplyhealthy.com
Serves 4

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Details
  • Servings:   4
  • Calories:   250
  • Protein:   13g
  •  
  • Fiber:   14g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Comments
Ingredients
  • * 1 3/4 can of black bean, rinsed
  • * salt and pepper to taste
  • * 1/2 tsp cayenne, (to desired spice level)
  • * 1/2 tsp cumin
  • * 2 tb evoo
  • * 2 tb queso fresco
Instructions

Black Bean Dip serves 4 original recipe by susansimplyhealthy.com.

View original preparation instructions

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