Quiche with Pumpkin puree and sesame Anna Lewandowska

Quiche with Pumpkin puree and sesame - Anna Lewandowska

Quiche with Pumpkin puree and sesame - Anna Lewandowska

By healthyplanbyann.com
Serves 8

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Details
  • Servings:   8
  • Calories:   235
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   starter
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Cuisine
  • french
Comments
Ingredients
  • 1,5 cup gluten free oats
  • 1/2 cup sunflower seeds
  • 1 tablespoon salt
  • 3 tablespoon ghee butter
  • 5-6 tablespoon cold water
  • 1/2 hokkaido pumpkin
  • 1 teaspoon vanilla extract
  • 1 tablespoon tahini
  • 1 tomato
  • 1/2 zucchini
  • pinch oregano
Instructions

Quiche with Pumpkin puree and sesame - Anna Lewandowska serves 8 original recipe by healthyplanbyann.com.

View original preparation instructions

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