Vegan Caprese Quiche

Vegan Caprese Quiche

Vegan Caprese Quiche


Serves 4

Details
  • Servings:   4
  • Calories:   223
  • Protein:   23g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
  • Show More
Cuisine
  • french
Ingredients
  • 2 medium tomatoes
  • 1 cup spinach or kale, chopped
  • ½ cup fresh basil, thinly sliced and packed
  • 1 12.3-ounce package silken tofu
  • 1 cup chickpea flour
  • 1/4 cup nutritional yeast
  • 2 tablespoons soy sauce
  • 1 teaspoon ground thyme
  • 1 teaspoon ground oregano
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon kala namak (black salt)*
  • 1/4 teaspoon black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam