Flourless Air Fryer Broccoli Cheese Quiche recipes

Flourless Air Fryer Broccoli Cheese Quiche recipes

Flourless Air Fryer Broccoli Cheese Quiche recipes


50 minutes

Details
  • Servings:   2
  • Calories:   442
  • Protein:   27g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 Large Broccoli
  • 3 Large Carrots
  • 1 Large Tomato
  • 100g Cheddar Cheese (grated)
  • 20g Feta Cheese
  • 150ml Whole Milk
  • 2 Large Eggs
  • 1Tsp Parsley
  • 1Tsp Thyme
  • salt
  • pepper
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