Crunchy Romaine Salad with Sweet Sesame Vinaigrette

Crunchy Romaine Salad with Sweet Sesame Vinaigrette

Crunchy Romaine Salad with Sweet Sesame Vinaigrette


50 minutes

Details
  • Servings:   6
  • Calories:   239
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/4 cup mandarin syrup, from canned mandarin oranges in light syrup
  • 1/4 cup rice wine vinegar
  • 2 tablespoons canola oil
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons white sesame seeds, toasted
  • 1 teaspoon finely minced fresh ginger
  • 1/2 teaspoon instant ramen seasoning
  • One .3-ounce package instant ramen noodles
  • 1 cup sliced almonds
  • 2 romaine hearts, halved lengthwise and cut into 1/2-inch pieces
  • 2 cups broccoli florets, blanched
  • 1 cup shredded carrots
  • One 10.5-ounce can mandarin oranges in light syrup, drained and cut into 1/2-inch pieces
  • 5 scallions, sliced (about 1/2 cup)
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