Moqueca and Pão de Queijo

Moqueca and Pão de Queijo

Moqueca and Pão de Queijo


Serves 6

Details
  • Servings:   6
  • Calories:   900
  • Protein:   53g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 large egg
  • ½ cup olive oil
  • 1 cup whole milk
  • 1 cup grated Pecorino Romano cheese
  • ¼ cup chopped fresh chives
  • 2 cups tapioca flour
  • 2 tablespoons potato starch
  • ½ teaspoon salt
  • Salt to taste
  • 2 large potatoes, peeled and chopped
  • 1 pound cod or other firm white fish, cut into bite-size pieces
  • 8 ounces sea scallops, cut into bite-size pieces
  • Juice of 2 limes, divided
  • 4 garlic cloves, minced
  • 1 pound large shrimp, peeled with tails left on, deveined, and cleaned
  • 2 tablespoons olive oil
  • 2 tablespoons dendê oil, palm oil, or coconut oil, divided (see note)
  • 1 teaspoon paprika (optional, see note)
  • 1 large onion, chopped
  • 3 bell peppers (preferably different colors), seeded and chopped
  • 1 large bunch cilantro, stems finely chopped, leaves left whole, divided
  • 2 jalapeños, finely chopped
  • 2 large tomatoes, finely chopped
  • 1 teaspoon smoked paprika
  • 1 cup canned hearts of palm, drained and chopped
  • 1 cup bottled clam juice
  • 1 cup canned full-fat coconut milk
  • Red pepper flakes to taste
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