Omega Monster Muffins

Omega Monster Muffins

Omega Monster Muffins


1 hour 10 minutes

Details
  • Servings:   12
  • Calories:   249
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 2 tablespoons ground flax seeds
  • 1 tablespoon salba seeds
  • 1⁄3 cup hot coffee
  • 1⁄4 cup spelt natural bran
  • 1⁄4 cup diced dates, soaked in hot water and drained
  • 1⁄3 cup hot water
  • 1 cup frozen chopped kale (I used Cookin' Greens kale)
  • 2 (1 g) packets Xylitol sweetener or 2 (1 g) packets stevia
  • 1 tablespoon vanilla
  • 1⁄4 cup canola oil
  • 1⁄4 cup brown sugar
  • 1 1⁄4 cups buttermilk
  • 1 cup spelt flour
  • 3⁄4 cup flour
  • 1⁄2 cup sifted cocoa powder
  • 2 teaspoons baking powder
  • 1⁄4 teaspoon baking soda
  • 1⁄4 teaspoon salt
  • 1⁄2 cup bittersweet chocolate chips
  • 1⁄2 cup chopped walnuts
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