Spring Soup: Cream of Asparagus and Spinach

Spring Soup: Cream of Asparagus and Spinach

Spring Soup: Cream of Asparagus and Spinach


Serves 4

Details
  • Servings:   4
  • Calories:   156
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 bunch asparagus (chopped and cut it into pieces, remove the thick ends at the bottom)
  • Half of one onion
  • 1 cup chopped spinach
  • 1 inch ginger
  • 1 tablespoon butter/olive oil
  • ½ cup heavy cream
  • 3 cups of homemade vegetable stock
  • ½ teaspoon salt or to taste
  • ½ teaspoon freshly ground pepper
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