Simple Chia Pudding

Simple Chia Pudding

Simple Chia Pudding


Serves 4

Details
  • Servings:   4
  • Calories:   162
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1/3 cup white chia seeds
  • 1 1/2 cups milk
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla
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